About Brittany
Years Ago I Was Feeling STUCK. I've been where you are.
Physically, mentally, emotionally... all of it. Just stuck.
I was worn out, unhappy, and honestly just getting through the day on autopilot. My relationship with food was a mess, my marriage was shaky, and my bank account gave me anxiety every time I checked it. I numbed everything with snacks, wine, and pretending things were fine when they weren’t.
Deep down, I knew I wanted more... I just had no idea how to actually get there.
I found my way with a little help from a friend.
In 2019, I finally said yes to something I’d been dodging for years, a friend’s invite to her accountability group. That one little “okay, fine” turned out to be the turning point for me.
I started learning how to fuel my body without hating the process. I stopped obsessing over the scale and started healing my relationship with food. I wasn’t counting every calorie or cutting out the things I loved.
In 6 months, I lost 47 pounds and gained something way more important ... me.
That wasn't all though. Her mentorship lead me to work on my mindset. Once I started growing my mind, the rest was history!
So now what?
Fast forward to now:
✔️ I’m stronger than I’ve ever been, inside and out.
✔️ I eat in a way that works for my body and my life. No guilt, no crazy rules
✔️ My mindset, marriage, and money all look a whole lot different
✔️ I built a business helping women like you feel good again, without burning out or giving up everything you enjoy.
I’m not here to hand you a “perfect plan” or make you feel bad about where you’re at. I’m here to help you break free from that all-or-nothing nonsense and finally build something that works for you.
How can I help?
Got questions? Not sure where to start? Whether you’re curious about supplements, need help getting out of a funk, or just wanna chat about your wellness goals without being judged for the pizza in your fridge, I’m here for it.
You can check out the home page for a small overview of how I can help, or dig into the site menu. I also have a links page with some fun things like my favorites.
You can always shoot me a message on the contact page, or fill out a request to work together below.
I’ll get back to you as soon as I wrangle the animals and refill my cortisol coffee. Real talk, real support, no pressure.
Ready to Work Together?
I personally reply to every message so share as much as you'd like! Looking forward to connecting.
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