Joyful Life By Design
Have you been feeling like there’s more to life than just getting by but don’t know where to start? I help busy, exhausted women break free from survival mode and step into a life of energy, confidence, and joy.
At Joyful Life by Design, I guide you through simple, sustainable shifts in nutrition, mindset, and movement so you can regain your energy, feel your best, and build a lifestyle that truly supports you. I create a judgment-free space where you can take action, feel supported, and finally thrive—on your terms.
Because let’s be real—figuring out this whole ‘healthy lifestyle’ thing can feel overwhelming. But it doesn’t have to suck. Together, we’ll build a plan that works for you—with practical strategies that fit into your busy life and help you feel lighter, stronger, and full of joy.
Hey there! I'm Brittany.
A few years ago, I was stuck!
Physically, mentally, and emotionally.
I was exhausted, unhappy, and felt like life was just passing me by. My relationship with food was toxic, my marriage was struggling, and my finances were a mess. I numbed it all with food, alcohol, and avoidance, but deep down, I knew I wanted more. I just had no idea how to get there.
Then, in 2019, everything changed. A friend had been inviting me to her accountability groups for years, and I finally said yes. That one decision? It completely transformed my life.
I discovered a sustainable, non-restrictive way to nourish my body, heal my relationship with food, and actually feel good again. In just six months, I lost 47 pounds — without counting calories, cutting out food groups, or obsessing over the scale. But more importantly, I gained confidence, clarity, and a new sense of purpose.
Fast forward to today:
✔️ I’m stronger, inside and out.
✔️ I fuel my body in a way that aligns with my goals—without guilt or restriction.
✔️ My marriage, finances, and mindset have all drastically improved.
✔️ I’ve built a business helping other women break free from the cycle of burnout and step into a life they
actually enjoy.
I’m here to help you ditch the all-or-nothing approach to health and happiness. No one is happy when you cut out tacos and sweet treats. Around here, we focus on nutrition, mindset, and movement — without any guilt, shame, or soul-sucking restrictions.
When I’m not coaching, you can find me spending time riding horses or cuddled on the couch under a pile of foster kittens.
Whether I’m out riding or just taking care of my furry friends, these passions remind me that life is about balance, connection, and the simple things that light us up.
And now?
I’m here to help you do the same.
If you’ve been feeling stuck, exhausted, or just going through the motions, I want you to know—it doesn’t have to be this way. You have the power to change your life, and I’d love to help you get there.
Let’s do this together. 💛
Get your energy back
Struggling with low energy, restless sleep, or just not feeling your best? Check out my favorite Morning Duo which will provide you with all day energy, improved focus, stress reduction and helps to regulate cortisol levels
Nutrition and Movement
No crash diets. No extreme workouts. Just simple, sustainable habits that prioritize nutrition and movement. You can still enjoy the foods you love while reaching your goals—without calorie counting or obsessive measuring. Let’s create a plan that works for YOU.
Mindset & Growth
Success starts from within. Build better habits, boost confidence, and create lasting change with powerful mindset tools and personal growth resources. This step is the most important in my opinion because until we work on our mindset nothing changes